This mission has never changed even since childhood for both Dan and I. I dreamed of becoming a doctor and Dan dreamed of becoming a coach. The evolution has taken some interesting paths.

Choose one of the packages Hi5 offers and fruits will be delivered to your employees. Corporate delivery comes in 3 different sizes: The Corporate $55.00 (55 servings) The Corporate Plus $75.00 (85 servings) The Executive $95.00 (115 servings) Call (408) 778-6476 to schedule your trial basket or e-mail Chris at sales@hi5produce.com

Several of our customers need that banana in the morning to start their day. Everyone will find something they like with Hi5's excellent variety! Place an order for an Edible Fruit Basket today and live a healthy life.

An apple a day keeps the doctor away is an outdated saying. An apple (or two) a day may help keep Alzheimer's away - and fight the effects of aging on the brain is the latest one.

One can improve memory dramatically by drinking apple juice. Apples improve memory by preventing the decline of an essential neurotransmitter known as acetylcholine according to a latest new study.

Drinking wine in moderation is healthy. Non-fermented grapes may be just as healthy for you, and as a bonus activates the brain cells and keeps one active. New studies suggest that drinking a healthy amount of unadulterated (Concord) grape juice can help us stay healthy by keeping our bodies laden with important antioxidants and our minds limber and our memories on track.


Five a day

It is a well known fact that people who eat a lot of fruit and vegetables may have a lower risk of getting illnesses, such as heart disease and some cancers. Doctors insist that one must eat at least five portions of fruit and vegetables every day. It can be fresh, tinned, frozen, cooked, juiced or dried.

How much is a portion? One piece of medium-sized fruit - eg, an apple, peach, banana or orange One slice of large fruit, such as melon, mango or pineapple One handful of grapes or two handfuls of cherries or berry fruits One tablespoon of dried fruit A glass (roughly 100ml) of fruit or vegetable juice A small tin (roughly 200g) of fruit Hi5’s Corporate Fruit Basket: Every Hi5 Corporate fruit basket is packed with at least 10 different types of fruit. The staples, which are available all year round, are oranges, apples (fuji), bananas, and pears. The rest of the basket is dependent on season, preferences, and cost.

Spring/Summer - A variety of delicious peaches, white peaches, nectarines, white nectarines, plums, pluots, apricots, mangoes and strawberries fill the basket. There is also an increase in berries and cut melons, as these hit their peak potential at this time of year.

Fall/Winter - Increased variety of local apples and pears, including Gala, Gold Delicious, Red Delicious, Granny, Pink Lady, and Pippin apples. The pear variety include Bosc, Danjou, Red Danjou, Comice, and Asian pears. Citrus varieties are more available as well including tangerines, grapefruits, blood oranges, and tangelos.

Specialties - This is the term we use at Hi5 for the last fruit that we add to put the finishing touch on the basket. Like all fruit variety the Specialties can vary depending on season and availability. Specialties include red grapes, green grapes, fresh cut cantaloupe, fresh cut pineapple, fresh cut honeydew, fresh cut watermelon, kiwis, baby kiwis, and more.

**Remember with Hi5 Produce the possibilities are endless, so always feel free to ask a Hi5 associate about a special request!

Fruit Whirls Ingredients: 1 small banana 4 strawberries 4 square ice cream cones 1/2 cup reduced fat yogurt Method: 1. Rinse strawberries under cold water. Pat dry. 2. Cut strawberries into quarters. 3. Slice the banana finely. 4. Spoon the fruit into ice-cream cones. 5. Spoon yogurt over the fruit. 6. Serve at once. Serves 4